Nutrition Facts
  Servings Per Recipe: 8
  Serving Size: 1 serving
Amount Per Serving
  Calories 214.7
  Total Fat 5.4 g
      Saturated Fat 0.8 g
      Polyunsaturated Fat 1.5 g
      Monounsaturated Fat 2.5 g
  Cholesterol 23.2 mg
  Sodium 28.5 mg
  Potassium 250.5 mg
  Total Carbohydrate 39.2 g
      Dietary Fiber 4.6 g
      Sugars 22.0 g
  Protein 5.5 g
  Vitamin A 2.4 %
  Vitamin B-12 2.3 %
  Vitamin B-6 13.9 %
  Vitamin C 9.0 %
  Vitamin D 2.8 %
  Vitamin E 6.1 %
  Calcium 9.0 %
  Copper 14.6 %
  Folate 7.0 %
  Iron 8.0 %
  Magnesium 18.1 %
  Manganese 92.8 %
  Niacin 1.4 %
  Pantothenic Acid     6.2 %
  Phosphorus     21.6 %
  Riboflavin 7.5 %
  Selenium 1.0 %
  Thiamin 7.6 %
  Zinc 10.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Baked Oatmeal with Cinnamon Apples, Bananas, and Craisins


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Baked Oatmeal with Cinnamon Apples, Bananas, and Craisins

57 calories of Oats, Quaker, (0.19 cup)

33 calories of Pecans, (0.04 cup, chopped)

31 calories of Honey, (0.03 cup)

30 calories of Banana, fresh, (0.25 large (8" to 8-7/8" long))

20 calories of Apples, fresh, (0.25 medium (2-3/4" dia) (approx 3 per lb))

17 calories of Ocean Spray, Craisins Original Sweetened Dried Cranberries 1/3 cup (40g), (0.13 serving)

14 calories of Oikos Organic Greek Yogurt, Vanilla, (0.75 oz)

9 calories of Egg, fresh, whole, raw, (0.13 large)

3 calories of Almond Breeze Almond Milk, Unsweetened Original, shelf stable, (0.50 oz)

2 calories of Cinnamon, ground, (0.13 tbsp)


No nutrition or calorie comments found.


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