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Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
  • Calories 332.6
  • Total Fat 3.6 g
  • Saturated Fat 0.8 g
  • Polyunsaturated Fat 1.0 g
  • Monounsaturated Fat 1.2 g
  • Cholesterol 13.5 mg
  • Sodium 374.8 mg
  • Potassium 1,156.2 mg
  • Total Carbohydrate 55.2 g
  • Dietary Fiber 21.6 g
  • Sugars 1.3 g
  • Protein 22.2 g
  • Vitamin A 17.6 %
  • Vitamin B-12 3.0 %
  • Vitamin B-6 28.6 %
  • Vitamin C 68.7 %
  • Vitamin D 0.0 %
  • Vitamin E 3.8 %
  • Calcium 13.9 %
  • Copper 25.8 %
  • Folate 70.9 %
  • Iron 28.8 %
  • Magnesium 30.1 %
  • Manganese 56.4 %
  • Niacin 19.9 %
  • Pantothenic Acid 10.0 %
  • Phosphorus 37.1 %
  • Riboflavin 14.3 %
  • Selenium 16.6 %
  • Thiamin 48.2 %
  • Zinc 16.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Beans w/ pork

View the full Beans w/ pork Recipe & Instructions
Submitted by: PUNKYPA
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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Beans w/ pork

255 calories of Beans, navy, (1 cup)

43 calories of Canadian Bacon, (1 slices (6 per 6-oz pkg.))

26 calories of Red Ripe Tomatoes, (1 tomato)

9 calories of Banana Peppers, (1 small (4" long))


Nutrition & Calorie Comments  

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