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Calories in Tofu stir fry
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tofu stir fry
140 calories of Sweet Cooking Rice Seasoning, (2 tbsp)
60 calories of Sesame Oil, (0.50 tbsp)
45 calories of Tofu, firm, (0.20 block)
32 calories of Corn Starch, (6.50 grams)
20 calories of Memmi Noodle soup base, (1 tbsp)
18 calories of Soy Sauce, (0.13 cup)
9 calories of Ginger, ground, (0.50 tbsp)
7 calories of Onions, raw, (0.13 large)
4 calories of Granulated Sugar, (0.25 tsp)
1 calories of Garlic, (0.50 grams)
1 calories of Pepper, red or cayenne, (0.13 tsp)
Calories per serving of Tofu stir fry
140 calories of Sweet Cooking Rice Seasoning, (2 tbsp)
60 calories of Sesame Oil, (0.50 tbsp)
45 calories of Tofu, firm, (0.20 block)
32 calories of Corn Starch, (6.50 grams)
20 calories of Memmi Noodle soup base, (1 tbsp)
18 calories of Soy Sauce, (0.13 cup)
9 calories of Ginger, ground, (0.50 tbsp)
7 calories of Onions, raw, (0.13 large)
4 calories of Granulated Sugar, (0.25 tsp)
1 calories of Garlic, (0.50 grams)
1 calories of Pepper, red or cayenne, (0.13 tsp)










