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Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
  • Calories 212.0
  • Total Fat 10.4 g
  • Saturated Fat 2.2 g
  • Polyunsaturated Fat 2.0 g
  • Monounsaturated Fat 4.7 g
  • Cholesterol 0.0 mg
  • Sodium 140.5 mg
  • Potassium 125.5 mg
  • Total Carbohydrate 22.2 g
  • Dietary Fiber 2.8 g
  • Sugars 9.9 g
  • Protein 9.6 g
  • Vitamin A 0.0 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 0.0 %
  • Vitamin C 0.0 %
  • Vitamin D 0.0 %
  • Vitamin E 1.5 %
  • Calcium 0.8 %
  • Copper 0.0 %
  • Folate 1.5 %
  • Iron 3.2 %
  • Magnesium 0.0 %
  • Manganese 0.0 %
  • Niacin 3.0 %
  • Pantothenic Acid 0.0 %
  • Phosphorus 0.0 %
  • Riboflavin 0.0 %
  • Selenium 0.0 %
  • Thiamin 1.2 %
  • Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Peanut and Chocolate Protein bars

View the full Peanut and Chocolate Protein bars Recipe & Instructions
Submitted by: MSANGELSTARR

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Peanut and Chocolate Protein bars

68 calories of Peanuts, Planters Cocktail Peanuts (28 grams), (0.40 serving(s))

30 calories of brown rice syrup, (0.40 tbsp)

29 calories of Smart Balance Omega Creamy Natural Peanut Butter, (0.30 tbsp)

26 calories of Life's Basics Plant Protein -vanilla, (0.20 serving)

23 calories of gluten free dairy free mini chocolate chips, (0.30 tbsp)

22 calories of EnviroKids Chocolate Koala Crisp rice cereal, (0.15 cup)

15 calories of Oatmeal, Quaker Oats, Quick 1 Minute, 1/2 cup dry oats, (0.05 cup)


No nutrition or calorie comments found.