Nutrition Facts
  Servings Per Recipe: 6
  Serving Size: 1 serving
Amount Per Serving
  Calories 104.6
  Total Fat 2.5 g
      Saturated Fat 0.8 g
      Polyunsaturated Fat 0.5 g
      Monounsaturated Fat 0.7 g
  Cholesterol 24.5 mg
  Sodium 53.3 mg
  Potassium 316.2 mg
  Total Carbohydrate 10.0 g
      Dietary Fiber 1.4 g
      Sugars 4.4 g
  Protein 11.7 g
  Vitamin A 15.9 %
  Vitamin B-12 6.1 %
  Vitamin B-6 20.6 %
  Vitamin C 13.0 %
  Vitamin D 0.0 %
  Vitamin E 0.9 %
  Calcium 10.6 %
  Copper 3.1 %
  Folate 2.5 %
  Iron 11.5 %
  Magnesium 8.3 %
  Manganese 30.6 %
  Niacin 22.0 %
  Pantothenic Acid     5.4 %
  Phosphorus     16.4 %
  Riboflavin 9.0 %
  Selenium 14.6 %
  Thiamin 5.6 %
  Zinc 6.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tandoori Chicken

View the full Tandoori Chicken Recipe & Instructions
Submitted by: SEKHMETSAT

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tandoori Chicken

43 calories of Chicken Breast (cooked), no skin, (0.50 unit (yield from 1 lb ready-to-cook chicken))

26 calories of Yogurt, plain, low fat, (0.17 cup (8 fl oz))

14 calories of Garlic powder, (0.50 tbsp)

7 calories of Cumin seed, (0.33 tbsp)

6 calories of Ginger, ground, (0.33 tbsp)

6 calories of Pepper, red or cayenne, (0.33 tbsp)

2 calories of Lemon Juice, (0.04 cup)

0 calories of Garam Masala, (0.17 tbsp)

0 calories of Whole Annatto Seeds .5g, (0.17 tsp)


No nutrition or calorie comments found.


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