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Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
  • Calories 9.8
  • Total Fat 0.1 g
  • Saturated Fat 0.0 g
  • Polyunsaturated Fat 0.0 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 37.3 mg
  • Potassium 68.6 mg
  • Total Carbohydrate 2.1 g
  • Dietary Fiber 0.5 g
  • Sugars 0.2 g
  • Protein 0.3 g
  • Vitamin A 3.6 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 1.4 %
  • Vitamin C 5.6 %
  • Vitamin D 0.0 %
  • Vitamin E 0.5 %
  • Calcium 0.5 %
  • Copper 1.2 %
  • Folate 1.3 %
  • Iron 1.4 %
  • Magnesium 1.0 %
  • Manganese 2.0 %
  • Niacin 0.9 %
  • Pantothenic Acid 0.7 %
  • Phosphorus 0.9 %
  • Riboflavin 0.8 %
  • Selenium 0.2 %
  • Thiamin 1.2 %
  • Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in fresh salsa

View the full fresh salsa Recipe & Instructions
Submitted by: TURQUOISEJUNKY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of fresh salsa

5 calories of Red Ripe Tomatoes, (0.20 medium whole (2-3/5" dia))

3 calories of Onions, raw, (0.07 medium (2-1/2" dia))

1 calories of diced tomatoes & green chilies RoTel 10oz canned, (0.17 serving)

1 calories of Cumin seed, (0.07 tsp)


No nutrition or calorie comments found.