Nutrition Facts
  Servings Per Recipe: 8
  Serving Size: 1 serving
Amount Per Serving
  Calories 191.8
  Total Fat 4.5 g
      Saturated Fat 1.3 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 0.1 g
  Cholesterol 40.0 mg
  Sodium 768.1 mg
  Potassium 246.8 mg
  Total Carbohydrate 24.9 g
      Dietary Fiber 3.9 g
      Sugars 2.7 g
  Protein 15.2 g
  Vitamin A 6.0 %
  Vitamin B-12 0.0 %
  Vitamin B-6 6.8 %
  Vitamin C 18.3 %
  Vitamin D 0.0 %
  Vitamin E 4.5 %
  Calcium 2.2 %
  Copper 9.5 %
  Folate 2.9 %
  Iron 13.7 %
  Magnesium 7.6 %
  Manganese 46.5 %
  Niacin 5.2 %
  Pantothenic Acid     4.5 %
  Phosphorus     7.4 %
  Riboflavin 4.1 %
  Selenium 22.9 %
  Thiamin 6.0 %
  Zinc 4.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mexican Fiesta Spaghetti

View the full Mexican Fiesta Spaghetti Recipe & Instructions
Submitted by: TARYN723

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mexican Fiesta Spaghetti

80 calories of Turkey, Ground turkey, 93% lean, (2 oz)

76 calories of Whole Wheat Spaghetti, cooked (pasta), (0.44 cup)

18 calories of Tomato Sauce, (0.23 cup)

11 calories of Old El Paso Taco Seasoning, (1.50 tsp)

4 calories of Onions, raw, (0.06 cup, chopped)

2 calories of Green Peppers (bell peppers), (0.06 cup, chopped)

0 calories of Water, tap, (0.50 cup (8 fl oz))


No nutrition or calorie comments found.


Sign up for a FREE SparkPeople account