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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 58.2
  Total Fat 0.3 g
      Saturated Fat 0.1 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.0 g
  Cholesterol 0.8 mg
  Sodium 259.3 mg
  Potassium 254.3 mg
  Total Carbohydrate 13.2 g
      Dietary Fiber 2.2 g
      Sugars 4.6 g
  Protein 4.7 g
  Vitamin A 225.8 %
  Vitamin B-12 1.8 %
  Vitamin B-6 3.0 %
  Vitamin C 5.8 %
  Vitamin D 6.8 %
  Vitamin E 6.4 %
  Calcium 7.3 %
  Copper 4.0 %
  Folate 5.6 %
  Iron 8.3 %
  Magnesium 4.4 %
  Manganese 10.3 %
  Niacin 1.9 %
  Pantothenic Acid     5.6 %
  Phosphorus     2.7 %
  Riboflavin 16.1 %
  Selenium 1.3 %
  Thiamin 2.1 %
  Zinc 2.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Crustless Pumpkin Pie

View the full Crustless Pumpkin Pie Recipe & Instructions
Submitted by: CADEROM

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Crustless Pumpkin Pie

24 calories of Pumpkin, canned, without salt, (70.87 grams)

15 calories of Milk, Fat Free, Skim, (1.33 oz)

11 calories of Egg substitute, liquid (Egg Beaters), (0.08 cup)

5 calories of Flour, white, (0.01 cup)

2 calories of Pumpkin Pie spice, (0.33 tsp)

0 calories of Splenda, (5.33 tsp)

0 calories of Salt - Table - 1 tsp., (0.08 tsp)


No nutrition or calorie comments found.