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Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
  • Calories 333.6
  • Total Fat 23.5 g
  • Saturated Fat 13.9 g
  • Polyunsaturated Fat 0.1 g
  • Monounsaturated Fat 0.3 g
  • Cholesterol 565.0 mg
  • Sodium 495.3 mg
  • Potassium 15.7 mg
  • Total Carbohydrate 3.4 g
  • Dietary Fiber 0.2 g
  • Sugars 0.0 g
  • Protein 22.1 g
  • Vitamin A 22.0 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 0.6 %
  • Vitamin C 1.1 %
  • Vitamin D 0.0 %
  • Vitamin E 0.1 %
  • Calcium 28.2 %
  • Copper 0.3 %
  • Folate 0.5 %
  • Iron 12.1 %
  • Magnesium 0.3 %
  • Manganese 0.8 %
  • Niacin 0.1 %
  • Pantothenic Acid 0.1 %
  • Phosphorus 0.3 %
  • Riboflavin 0.2 %
  • Selenium 0.1 %
  • Thiamin 0.2 %
  • Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Scrambled eggs with Methi and Cheddar

View the full Scrambled eggs with Methi and Cheddar Recipe & Instructions
Submitted by: ISIS414

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Scrambled eggs with Methi and Cheddar

110 calories of Cheese - Kraft Shredded Cheddar Cheese, (0.25 cup)

90 calories of jumbo whole egg, (1 serving)

90 calories of jumbo whole egg, (1 serving)

39 calories of Coconut Oil, (1 1tsp)

4 calories of Onions, raw, (1 tbsp chopped)

1 calories of fenugreek, (1 tsp)

0 calories of Salt, (1 dash)


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