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Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving

Amount Per Serving

Calories		427.9

Total Fat		17.5 g

	Saturated Fat	4.6 g

	Polyunsaturated Fat	0.2 g

	Monounsaturated Fat	1.3 g

Cholesterol		33.6 mg

Sodium		279.6 mg

Potassium		129.1 mg

Total Carbohydrate		47.0 g

	Dietary Fiber	2.2 g

	Sugars	4.8 g

Protein		18.9 g


Vitamin A	5.5 %

Vitamin B-12	0.6 %

Vitamin B-6	0.6 %

Vitamin C	7.4 %

Vitamin D	6.2 %

Vitamin E	0.5 %

Calcium	14.4 %

Copper	0.4 %

Folate	0.5 %

Iron	2.9 %

Magnesium	0.5 %

Manganese	0.7 %

Niacin	0.1 %

Pantothenic Acid	0.3 %

Phosphorus	2.1 %

Riboflavin	0.7 %

Selenium	0.9 %

Thiamin	0.3 %

Zinc	0.6 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mac & Cheese (WW PP 11 per cup)

View the full Mac & Cheese (WW PP 11 per cup) Recipe & Instructions
Submitted by: JENNIFFERC

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mac & Cheese (WW PP 11 per cup)

210 calories of Private selection medium shells-noodles (serving .75 cup), (1 serving)

100 calories of Kroger Shredded Cheese, (0.25 cup)

38 calories of Oscar Meyer Turkey Cheese Dogs, (0.42 serving)

34 calories of Milk, 2%, (0.25 cup)

33 calories of Butter, unsalted, (0.04 stick)

9 calories of Parmesan Cheese, grated, (0.02 cup)

3 calories of Onions, raw, (0.08 medium (2-1/2" dia))

No nutrition or calorie comments found.