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Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
  • Calories 427.9
  • Total Fat 17.5 g
  • Saturated Fat 4.6 g
  • Polyunsaturated Fat 0.2 g
  • Monounsaturated Fat 1.3 g
  • Cholesterol 33.6 mg
  • Sodium 279.6 mg
  • Potassium 129.1 mg
  • Total Carbohydrate 47.0 g
  • Dietary Fiber 2.2 g
  • Sugars 4.8 g
  • Protein 18.9 g
  • Vitamin A 5.5 %
  • Vitamin B-12 0.6 %
  • Vitamin B-6 0.6 %
  • Vitamin C 7.4 %
  • Vitamin D 6.2 %
  • Vitamin E 0.5 %
  • Calcium 14.4 %
  • Copper 0.4 %
  • Folate 0.5 %
  • Iron 2.9 %
  • Magnesium 0.5 %
  • Manganese 0.7 %
  • Niacin 0.1 %
  • Pantothenic Acid 0.3 %
  • Phosphorus 2.1 %
  • Riboflavin 0.7 %
  • Selenium 0.9 %
  • Thiamin 0.3 %
  • Zinc 0.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mac & Cheese (WW PP 11 per cup)

View the full Mac & Cheese (WW PP 11 per cup) Recipe & Instructions
Submitted by: JENNIFFERC

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mac & Cheese (WW PP 11 per cup)

210 calories of Private selection medium shells-noodles (serving .75 cup), (1 serving)

100 calories of Kroger Shredded Cheese, (0.25 cup)

38 calories of Oscar Meyer Turkey Cheese Dogs, (0.42 serving)

34 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.25 cup)

33 calories of Butter, unsalted, (0.04 stick)

9 calories of Parmesan Cheese, grated, (0.02 cup)

3 calories of Onions, raw, (0.08 medium (2-1/2" dia))


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