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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 195.8
  Total Fat 14.5 g
      Saturated Fat 1.2 g
      Polyunsaturated Fat 2.7 g
      Monounsaturated Fat 9.8 g
  Cholesterol 0.0 mg
  Sodium 0.1 mg
  Potassium 174.5 mg
  Total Carbohydrate 13.7 g
      Dietary Fiber 3.8 g
      Sugars 3.7 g
  Protein 5.8 g
  Vitamin A 0.1 %
  Vitamin B-12 0.0 %
  Vitamin B-6 5.6 %
  Vitamin C 1.3 %
  Vitamin D 0.0 %
  Vitamin E 26.4 %
  Calcium 5.6 %
  Copper 23.9 %
  Folate 7.2 %
  Iron 8.8 %
  Magnesium 22.3 %
  Manganese 102.5 %
  Niacin 3.6 %
  Pantothenic Acid     4.2 %
  Phosphorus     19.7 %
  Riboflavin 7.4 %
  Selenium 1.3 %
  Thiamin 9.9 %
  Zinc 10.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Eve breakfast

View the full Eve breakfast Recipe & Instructions
Submitted by: BALSAN44

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Eve breakfast

79 calories of Hazelnuts, (12.50 grams)

72 calories of Almonds, (12.50 grams)

39 calories of Oats, Quaker, (0.13 cup)

8 calories of Honey, (0.13 tbsp)


No nutrition or calorie comments found.