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Nutrition Facts

  Servings Per Recipe: 5
  Serving Size: 1 serving

Amount Per Serving
  Calories 310.0
  Total Fat 8.9 g
      Saturated Fat 4.8 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 2.1 g
  Cholesterol 27.3 mg
  Sodium 654.9 mg
  Potassium 228.8 mg
  Total Carbohydrate 35.5 g
      Dietary Fiber 6.0 g
      Sugars 6.1 g
  Protein 22.1 g
  Vitamin A 4.3 %
  Vitamin B-12 10.2 %
  Vitamin B-6 2.9 %
  Vitamin C 0.0 %
  Vitamin D 0.0 %
  Vitamin E 1.2 %
  Calcium 32.8 %
  Copper 1.1 %
  Folate 2.1 %
  Iron 9.2 %
  Magnesium 3.2 %
  Manganese 0.3 %
  Niacin 0.5 %
  Pantothenic Acid     1.7 %
  Phosphorus     25.4 %
  Riboflavin 10.9 %
  Selenium 13.8 %
  Thiamin 1.2 %
  Zinc 7.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Four Cheese Pasta Bake

View the full Four Cheese Pasta Bake Recipe & Instructions
Submitted by: TEMPESTE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Four Cheese Pasta Bake

144 calories of Bionaturę Organic Pasta (Whole Wheat Fusilli), (1.60 oz)

58 calories of Mozzarella Cheese, part skim milk, (0.80 oz)

33 calories of Cottage Cheese, 1% Milkfat, (0.20 cup (not packed))

28 calories of 100% Natural Prego Roasted Garlic Parmesan, (0.20 cup)

26 calories of Parmesan Cheese, grated, (0.20 oz)

22 calories of Romano Cheese, (0.20 oz)


No nutrition or calorie comments found.