View the full Spinach Mushroom Omlet Recipe & Instructions
Submitted by: CAMPBEEA

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spinach Mushroom Omlet

144 calories of Egg, fresh, whole, raw, (2 large)

114 calories of Cheddar Cheese, (1 oz)

17 calories of Egg white, fresh, (1 large)

7 calories of Spinach, fresh, (1 cup)

4 calories of Mushrooms, fresh, (2 small)

No nutrition or calorie comments found.

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