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Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving

Amount Per Serving

Calories		91.7

Total Fat		4.2 g

	Saturated Fat	1.3 g

	Polyunsaturated Fat	1.1 g

	Monounsaturated Fat	1.2 g

Cholesterol		0.0 mg

Sodium		46.4 mg

Potassium		397.1 mg

Total Carbohydrate		14.3 g

	Dietary Fiber	5.9 g

	Sugars	0.8 g

Protein		6.8 g


Vitamin A	5.0 %

Vitamin B-12	25.0 %

Vitamin B-6	1.0 %

Vitamin C	0.0 %

Vitamin D	15.0 %

Vitamin E	0.3 %

Calcium	17.1 %

Copper	30.8 %

Folate	4.3 %

Iron	15.4 %

Magnesium	25.3 %

Manganese	31.2 %

Niacin	1.8 %

Pantothenic Acid	0.4 %

Phosphorus	11.9 %

Riboflavin	31.7 %

Selenium	7.9 %

Thiamin	0.8 %

Zinc	10.7 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in microwave dark chocolate pudding

View the full microwave dark chocolate pudding Recipe & Instructions
Submitted by: RENEE1358

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of microwave dark chocolate pudding

40 calories of Soymilk - Silk Unsweetened, (0.50 serving)

37 calories of Cocoa, dry powder, unsweetened, (3 tbsp)

15 calories of Cornstarch, (0.03 cup)

0 calories of Nutrasweet Equal packet, (5 packet)

No nutrition or calorie comments found.