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Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
  • Calories 67.6
  • Total Fat 2.8 g
  • Saturated Fat 0.4 g
  • Polyunsaturated Fat 1.0 g
  • Monounsaturated Fat 0.8 g
  • Cholesterol 0.0 mg
  • Sodium 44.2 mg
  • Potassium 232.5 mg
  • Total Carbohydrate 8.6 g
  • Dietary Fiber 2.3 g
  • Sugars 0.6 g
  • Protein 4.7 g
  • Vitamin A 5.0 %
  • Vitamin B-12 25.0 %
  • Vitamin B-6 0.3 %
  • Vitamin C 0.0 %
  • Vitamin D 15.0 %
  • Vitamin E 0.1 %
  • Calcium 15.7 %
  • Copper 10.3 %
  • Folate 3.4 %
  • Iron 7.1 %
  • Magnesium 11.8 %
  • Manganese 10.5 %
  • Niacin 0.6 %
  • Pantothenic Acid 0.1 %
  • Phosphorus 4.0 %
  • Riboflavin 30.2 %
  • Selenium 5.7 %
  • Thiamin 0.3 %
  • Zinc 5.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in microwave dark chocolate pudding

View the full microwave dark chocolate pudding Recipe & Instructions
Submitted by: RENEE1358

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of microwave dark chocolate pudding

40 calories of Soymilk - Silk Unsweetened, (0.50 serving)

15 calories of Cornstarch, (0.03 cup)

12 calories of Cocoa, dry powder, unsweetened, (1 tbsp)

0 calories of Nutrasweet Equal packet, (5 packet)


No nutrition or calorie comments found.