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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 249.4
  Total Fat 10.7 g
      Saturated Fat 3.1 g
      Polyunsaturated Fat 1.7 g
      Monounsaturated Fat 4.7 g
  Cholesterol 32.9 mg
  Sodium 540.8 mg
  Potassium 437.6 mg
  Total Carbohydrate 22.9 g
      Dietary Fiber 6.0 g
      Sugars 3.0 g
  Protein 17.3 g
  Vitamin A 9.1 %
  Vitamin B-12 4.8 %
  Vitamin B-6 22.3 %
  Vitamin C 45.1 %
  Vitamin D 0.0 %
  Vitamin E 2.7 %
  Calcium 10.3 %
  Copper 6.0 %
  Folate 7.4 %
  Iron 14.7 %
  Magnesium 6.6 %
  Manganese 9.1 %
  Niacin 18.3 %
  Pantothenic Acid     5.9 %
  Phosphorus     14.7 %
  Riboflavin 12.6 %
  Selenium 27.2 %
  Thiamin 36.4 %
  Zinc 7.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Spicy Pork Chili

View the full Spicy Pork Chili Recipe & Instructions
Submitted by: TINAKANTOR

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spicy Pork Chili

109 calories of Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, raw, (0.13 lb)

50 calories of Bush's Chili Beans, (0.25 cup)

33 calories of Margarine, 70% vegetable oil spread, (0.38 tbsp)

18 calories of Beans, Kidney beans dark red 3 serv can, (0.13 serving)

14 calories of Flour, white, (0.03 cup)

10 calories of Canned Tomatoes, (0.25 cup)

5 calories of Onions, raw, (0.13 medium (2-1/2" dia))

5 calories of Green Peppers (bell peppers), (0.13 cup, chopped)

3 calories of Garlic, (0.63 clove)

2 calories of Chili powder, (0.25 tsp)

2 calories of Jalapeno Peppers, (6.25 grams)

2 calories of Green Chili Peppers, canned, (0.06 cup)

1 calories of Green Onions (1/4 cup), (0.13 serving)

0 calories of Pepper, black, (0.03 tsp)

0 calories of Pepper, red or cayenne, (0.02 tsp)

0 calories of Water, tap, (0.25 cup (8 fl oz))

0 calories of ground tumeric, (0.06 tsp)

0 calories of Cumin powder (1 tsp), (0.13 serving)


No nutrition or calorie comments found.