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Nutrition Facts

  Servings Per Recipe: 5
  Serving Size: 1 serving

Amount Per Serving
  Calories 50.7
  Total Fat 0.8 g
      Saturated Fat 0.1 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.0 g
  Cholesterol 0.0 mg
  Sodium 772.3 mg
  Potassium 286.6 mg
  Total Carbohydrate 9.4 g
      Dietary Fiber 2.5 g
      Sugars 2.8 g
  Protein 1.5 g
  Vitamin A 266.9 %
  Vitamin B-12 0.0 %
  Vitamin B-6 2.4 %
  Vitamin C 6.0 %
  Vitamin D 0.0 %
  Vitamin E 4.5 %
  Calcium 2.2 %
  Copper 4.6 %
  Folate 2.6 %
  Iron 6.6 %
  Magnesium 4.9 %
  Manganese 6.4 %
  Niacin 1.6 %
  Pantothenic Acid     3.4 %
  Phosphorus     3.0 %
  Riboflavin 2.7 %
  Selenium 0.5 %
  Thiamin 1.4 %
  Zinc 1.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Tomato Pumpkin Soup

View the full Tomato Pumpkin Soup Recipe & Instructions
Submitted by: KLS1966

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tomato Pumpkin Soup

29 calories of Pumpkin, canned, without salt, (0.35 cup)

13 calories of Rotel Diced Tomatoes & Green Chilies (1/2 cup), (0.50 serving)

9 calories of College Inn Chicken Broth - 99% Fat Free, (0.60 cup)


No nutrition or calorie comments found.