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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 171.0
  Total Fat 7.7 g
      Saturated Fat 2.7 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.0 g
  Cholesterol 1.0 mg
  Sodium 466.7 mg
  Potassium 288.3 mg
  Total Carbohydrate 13.0 g
      Dietary Fiber 2.2 g
      Sugars 2.0 g
  Protein 12.2 g
  Vitamin A 16.0 %
  Vitamin B-12 11.0 %
  Vitamin B-6 11.0 %
  Vitamin C 11.0 %
  Vitamin D 23.5 %
  Vitamin E 36.0 %
  Calcium 33.5 %
  Copper 13.0 %
  Folate 0.0 %
  Iron 13.0 %
  Magnesium 13.0 %
  Manganese 3.0 %
  Niacin 11.0 %
  Pantothenic Acid     11.0 %
  Phosphorus     12.0 %
  Riboflavin 12.0 %
  Selenium 0.0 %
  Thiamin 10.9 %
  Zinc 12.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Protein Pudding (Chocolate)

View the full Protein Pudding (Chocolate) Recipe & Instructions
Submitted by: KRANDALL0617

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Protein Pudding (Chocolate)

115 calories of Muscle Milk Chocolate Milk Powder, (0.33 serving)

35 calories of Instand Sugar-free Fat-free Jell-O chocolate pudding MIX (unprepared), (1 serving)

15 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (4 oz)


No nutrition or calorie comments found.