Nutrition Facts
  Servings Per Recipe: 1
  Serving Size: 1 serving
Amount Per Serving
  Calories 1,038.0
  Total Fat 51.4 g
      Saturated Fat 16.6 g
      Polyunsaturated Fat 4.4 g
      Monounsaturated Fat 27.1 g
  Cholesterol 65.2 mg
  Sodium 675.7 mg
  Potassium 3,801.6 mg
  Total Carbohydrate 140.1 g
      Dietary Fiber 32.7 g
      Sugars 10.3 g
  Protein 23.2 g
  Vitamin A 1,434.0 %
  Vitamin B-12 3.4 %
  Vitamin B-6 96.1 %
  Vitamin C 632.4 %
  Vitamin D 2.0 %
  Vitamin E 22.5 %
  Calcium 53.5 %
  Copper 54.7 %
  Folate 64.0 %
  Iron 46.1 %
  Magnesium 86.6 %
  Manganese 109.3 %
  Niacin 82.3 %
  Pantothenic Acid     40.5 %
  Phosphorus     51.3 %
  Riboflavin 40.0 %
  Selenium 23.4 %
  Thiamin 67.1 %
  Zinc 18.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Butternut squash soup with chilli & crème fraîche

View the full Butternut squash soup with chilli & crème fraîche Recipe & Instructions
Submitted by: MEGS2999

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Butternut squash soup with chilli & crème fraîche

400 calories of Butternut Squash, (1000 grams)

239 calories of Olive Oil, (2 tbsp)

130 calories of Chicken stock, home-prepared, (1.50 cup)

102 calories of Butter, salted, (1 tbsp)

81 calories of Sour Cream, reduced fat, (4 tbsp)

42 calories of Onions, raw, (1 medium (2-1/2" dia))

36 calories of Hot Chili Peppers, (2 pepper)

9 calories of Garlic, (2 cloves)


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