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Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
  • Calories 66.9
  • Total Fat 1.4 g
  • Saturated Fat 0.5 g
  • Polyunsaturated Fat 0.3 g
  • Monounsaturated Fat 0.5 g
  • Cholesterol 58.2 mg
  • Sodium 360.3 mg
  • Potassium 48.9 mg
  • Total Carbohydrate 2.3 g
  • Dietary Fiber 0.1 g
  • Sugars 0.1 g
  • Protein 10.0 g
  • Vitamin A 11.7 %
  • Vitamin B-12 2.3 %
  • Vitamin B-6 1.6 %
  • Vitamin C 28.6 %
  • Vitamin D 2.9 %
  • Vitamin E 0.0 %
  • Calcium 0.7 %
  • Copper 0.3 %
  • Folate 2.0 %
  • Iron 1.4 %
  • Magnesium 0.5 %
  • Manganese 0.6 %
  • Niacin 0.2 %
  • Pantothenic Acid 0.2 %
  • Phosphorus 3.4 %
  • Riboflavin 3.0 %
  • Selenium 0.0 %
  • Thiamin 0.2 %
  • Zinc 1.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Zucchini Taco Shells (South Beach Phase 1 friendly)

View the full Zucchini Taco Shells (South Beach Phase 1 friendly) Recipe & Instructions
Submitted by: JENNY9784
TAGS:  Side Items |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Zucchini Taco Shells (South Beach Phase 1 friendly)

45 calories of Kraft Mozzarella, Fat Free, (0.25 cup)

21 calories of Egg, fresh, whole, raw, (0.29 large)

1 calories of Zucchini, baby, (0.57 medium)


No nutrition or calorie comments found.