SparkPeople Advertisers Keep the Site Free

Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 334.2
  Total Fat 9.3 g
      Saturated Fat 3.8 g
      Polyunsaturated Fat 0.9 g
      Monounsaturated Fat 2.9 g
  Cholesterol 95.2 mg
  Sodium 527.6 mg
  Potassium 582.1 mg
  Total Carbohydrate 37.2 g
      Dietary Fiber 2.6 g
      Sugars 2.3 g
  Protein 25.6 g
  Vitamin A 7.5 %
  Vitamin B-12 37.9 %
  Vitamin B-6 28.3 %
  Vitamin C 6.3 %
  Vitamin D 9.1 %
  Vitamin E 1.2 %
  Calcium 5.7 %
  Copper 18.3 %
  Folate 32.1 %
  Iron 22.8 %
  Magnesium 13.1 %
  Manganese 20.2 %
  Niacin 41.7 %
  Pantothenic Acid     13.9 %
  Phosphorus     29.9 %
  Riboflavin 33.1 %
  Selenium 64.0 %
  Thiamin 40.4 %
  Zinc 23.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Creamy Beef and Noodles

View the full Creamy Beef and Noodles Recipe & Instructions
Submitted by: VBMOM2010

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Creamy Beef and Noodles

163 calories of Egg Noodles, enriched, (1.50 oz)

96 calories of Beef, bottom round, (2.50 oz)

25 calories of Butter, unsalted, (0.25 tbsp)

15 calories of Knudsen Light Sour Cream, (1 tbsp)

14 calories of Onions, raw, (0.25 large)

11 calories of Mushrooms, fresh, (0.50 cup, whole)

5 calories of Pacific Natural Foods Beef Broth, 1 cup, (0.25 serving)

5 calories of Flour, white, (0.01 cup)

1 calories of Grey Poupon Dijon Mustard, (0.25 tsp)

1 calories of Paprika, (0.13 tsp)

0 calories of Pepper, black, (0.06 tsp)

0 calories of Salt, (0.13 tsp)


No nutrition or calorie comments found.