Nutrition Facts
  Servings Per Recipe: 6
  Serving Size: 1 serving
Amount Per Serving
  Calories 163.0
  Total Fat 2.3 g
      Saturated Fat 0.6 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.0 g
  Cholesterol 30.0 mg
  Sodium 598.2 mg
  Potassium 105.4 mg
  Total Carbohydrate 16.1 g
      Dietary Fiber 2.6 g
      Sugars 2.3 g
  Protein 20.3 g
  Vitamin A 21.7 %
  Vitamin B-12 0.0 %
  Vitamin B-6 2.1 %
  Vitamin C 6.2 %
  Vitamin D 0.0 %
  Vitamin E 1.4 %
  Calcium 2.0 %
  Copper 2.1 %
  Folate 1.3 %
  Iron 7.9 %
  Magnesium 2.3 %
  Manganese 8.4 %
  Niacin 1.3 %
  Pantothenic Acid     0.7 %
  Phosphorus     2.5 %
  Riboflavin 1.3 %
  Selenium 1.9 %
  Thiamin 2.2 %
  Zinc 1.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Turkey Meatloaf

View the full Turkey Meatloaf Recipe & Instructions
Submitted by: BUFFCORN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey Meatloaf

80 calories of Jennie-O Extra Lean Ground Turkey, (2.67 oz)

45 calories of Steel Cut Oats, dry, (0.08 cup)

10 calories of Annie's Naturals Organic Ketchup, 1 Tbsp, (0.67 serving)

5 calories of Oat Bran, (0.06 cup)

5 calories of Onions, raw, (0.08 cup, chopped)

4 calories of "Orange" Veggie Puree, (0.17 serving)

4 calories of Tomato Paste, (0.02 cup)

4 calories of Basic Chia Gel, (0.50 tbsp)

1 calories of Lea & Perrins, Worcestershire Sauce, (0.17 tsp)

0 calories of Pepper, black, (0.17 dash)

0 calories of Salt, (0.17 tsp)


No nutrition or calorie comments found.


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