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Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
  • Calories 287.4
  • Total Fat 12.2 g
  • Saturated Fat 5.5 g
  • Polyunsaturated Fat 1.9 g
  • Monounsaturated Fat 3.8 g
  • Cholesterol 201.5 mg
  • Sodium 511.4 mg
  • Potassium 164.5 mg
  • Total Carbohydrate 34.8 g
  • Dietary Fiber 1.5 g
  • Sugars 10.7 g
  • Protein 10.3 g
  • Vitamin A 19.7 %
  • Vitamin B-12 8.2 %
  • Vitamin B-6 6.8 %
  • Vitamin C 2.3 %
  • Vitamin D 10.0 %
  • Vitamin E 1.6 %
  • Calcium 10.5 %
  • Copper 7.3 %
  • Folate 20.6 %
  • Iron 15.1 %
  • Magnesium 3.6 %
  • Manganese 13.6 %
  • Niacin 11.2 %
  • Pantothenic Acid 1.3 %
  • Phosphorus 15.6 %
  • Riboflavin 20.1 %
  • Selenium 12.7 %
  • Thiamin 15.6 %
  • Zinc 6.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Gaeran Tost-U or Korean Egg Sandwich

View the full Gaeran Tost-U or Korean Egg Sandwich Recipe & Instructions
Submitted by: DANNIEMN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Gaeran Tost-U or Korean Egg Sandwich

132 calories of White Bread, (2 slice)

72 calories of Egg, fresh, whole, raw, (1 large)

51 calories of Butter, unsalted, (0.50 tbsp)

17 calories of Brown Sugar, (1 tsp packed)

10 calories of Hunt's Ketchup, (0.50 tbsp)

2 calories of Onions, raw, (0.50 tbsp chopped)

2 calories of Carrots, raw, (0.03 cup, chopped)

1 calories of Cabbage, fresh, (0.03 cup, chopped)


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