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Nutrition Facts

  Servings Per Recipe: 2
  Serving Size: 1 serving

Amount Per Serving
  Calories 256.5
  Total Fat 2.5 g
      Saturated Fat 0.1 g
      Polyunsaturated Fat 0.9 g
      Monounsaturated Fat 0.3 g
  Cholesterol 0.0 mg
  Sodium 42.0 mg
  Potassium 882.4 mg
  Total Carbohydrate 43.0 g
      Dietary Fiber 10.7 g
      Sugars 31.2 g
  Protein 3.1 g
  Vitamin A 5.3 %
  Vitamin B-12 0.0 %
  Vitamin B-6 23.1 %
  Vitamin C 397.8 %
  Vitamin D 6.3 %
  Vitamin E 16.0 %
  Calcium 17.2 %
  Copper 12.2 %
  Folate 20.3 %
  Iron 10.4 %
  Magnesium 14.1 %
  Manganese 62.9 %
  Niacin 5.7 %
  Pantothenic Acid     15.2 %
  Phosphorus     9.2 %
  Riboflavin 18.4 %
  Selenium 4.7 %
  Thiamin 6.6 %
  Zinc 4.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Banana Strawberry Protein Smoothie

View the full Banana Strawberry Protein Smoothie Recipe & Instructions
Submitted by: JOWIN443

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Banana Strawberry Protein Smoothie

125 calories of Strawberries, fresh, (2.50 cup, sliced)

75 calories of Banana Creme Protein Powder, (0.50 serving)

33 calories of Banana, fresh, (0.25 cup, sliced)

20 calories of Almond Breeze Almond Milk, Vanilla, (2 oz)

0 calories of Splenda No Calorie Sweetener, (1 tsp)


No nutrition or calorie comments found.