SparkPeople Advertisers Keep the Site Free

Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 175.8
  Total Fat 11.4 g
      Saturated Fat 3.9 g
      Polyunsaturated Fat 1.3 g
      Monounsaturated Fat 6.9 g
  Cholesterol 13.7 mg
  Sodium 1,027.9 mg
  Potassium 927.1 mg
  Total Carbohydrate 17.9 g
      Dietary Fiber 3.8 g
      Sugars 7.8 g
  Protein 3.8 g
  Vitamin A 8.9 %
  Vitamin B-12 5.7 %
  Vitamin B-6 18.5 %
  Vitamin C 49.8 %
  Vitamin D 0.7 %
  Vitamin E 9.7 %
  Calcium 11.2 %
  Copper 20.2 %
  Folate 10.8 %
  Iron 19.9 %
  Magnesium 10.4 %
  Manganese 32.6 %
  Niacin 29.5 %
  Pantothenic Acid     6.2 %
  Phosphorus     17.9 %
  Riboflavin 13.2 %
  Selenium 6.6 %
  Thiamin 11.2 %
  Zinc 5.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Vegan & Gluten Free Tomato Soup

View the full Vegan & Gluten Free Tomato Soup Recipe & Instructions
Submitted by: JKLEISCHNER

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegan & Gluten Free Tomato Soup

60 calories of Olive Oil, (0.50 tbsp)

48 calories of Canned Tomatoes, (1.17 cup)

34 calories of Butter, salted, (0.33 tbsp)

28 calories of Onions, raw, (0.67 medium (2-1/2" dia))

7 calories of Chicken Broth, (0.67 cup (8 fl oz))


No nutrition or calorie comments found.