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Nutrition Facts

  Servings Per Recipe: 16
  Serving Size: 1 serving

Amount Per Serving
  Calories 152.9
  Total Fat 8.2 g
      Saturated Fat 4.9 g
      Polyunsaturated Fat 0.4 g
      Monounsaturated Fat 2.5 g
  Cholesterol 42.1 mg
  Sodium 53.7 mg
  Potassium 60.5 mg
  Total Carbohydrate 19.9 g
      Dietary Fiber 1.0 g
      Sugars 15.4 g
  Protein 1.8 g
  Vitamin A 5.1 %
  Vitamin B-12 1.2 %
  Vitamin B-6 0.7 %
  Vitamin C 0.0 %
  Vitamin D 0.8 %
  Vitamin E 1.2 %
  Calcium 1.4 %
  Copper 5.6 %
  Folate 2.8 %
  Iron 3.9 %
  Magnesium 4.1 %
  Manganese 7.0 %
  Niacin 1.5 %
  Pantothenic Acid     1.1 %
  Phosphorus     3.9 %
  Riboflavin 3.8 %
  Selenium 5.5 %
  Thiamin 2.6 %
  Zinc 2.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Kristin's Best Brownies

View the full Kristin's Best Brownies Recipe & Instructions
Submitted by: KRHINKY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Kristin's Best Brownies

49 calories of Butter, unsalted, (0.03 cup)

46 calories of Granulated Sugar, (0.06 cup)

24 calories of Semisweet chocolate, (0.03 cup chips (6 oz package))

14 calories of Flour, white, (0.03 cup)

9 calories of Egg, fresh, whole, raw, (0.13 large)

4 calories of Cocoa, dry powder, unsweetened, (0.02 cup)

1 calories of Vanilla Extract, (0.06 tsp)

0 calories of Baking Powder, (0.02 tsp)

0 calories of Salt, (0.02 tsp)


Nutrition & Calorie Comments  

This sounds Yummy But it seems like the frosting is not included all the way in the Nutritional Info. Have you tried any subs to try to get it lower.
:):)
Submitted by:
MIKEBESURFING

(5/9/08)
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