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Nutrition Facts

  Servings Per Recipe: 1
  Serving Size: 1 serving

Amount Per Serving
  Calories 1,224.9
  Total Fat 3.5 g
      Saturated Fat 0.8 g
      Polyunsaturated Fat 0.9 g
      Monounsaturated Fat 1.1 g
  Cholesterol 0.0 mg
  Sodium 1,795.7 mg
  Potassium 3,083.9 mg
  Total Carbohydrate 330.7 g
      Dietary Fiber 25.2 g
      Sugars 259.3 g
  Protein 13.3 g
  Vitamin A 151.5 %
  Vitamin B-12 0.0 %
  Vitamin B-6 127.9 %
  Vitamin C 527.3 %
  Vitamin D 0.0 %
  Vitamin E 57.3 %
  Calcium 33.5 %
  Copper 90.2 %
  Folate 50.8 %
  Iron 43.5 %
  Magnesium 74.6 %
  Manganese 182.2 %
  Niacin 34.2 %
  Pantothenic Acid     23.9 %
  Phosphorus     38.7 %
  Riboflavin 43.2 %
  Selenium 27.0 %
  Thiamin 56.3 %
  Zinc 13.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Mango Madness

View the full Mango Madness Recipe & Instructions
Submitted by: CHAZZ2202

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mango Madness

644 calories of Mangos, (6 cup, sliced)

258 calories of Honey, (0.25 cup)

122 calories of Onions, raw, (2 cup, chopped)

101 calories of Garlic, (0.50 cup)

101 calories of Cider Vinegar, (3 cup)

0 calories of Salt, (0.25 tbsp)

0 calories of habanero, (1 serving)


No nutrition or calorie comments found.