SparkPeople Advertisers Keep the Site Free

Nutrition Facts

  Servings Per Recipe: 1
  Serving Size: 1 serving

Amount Per Serving
  Calories 386.7
  Total Fat 15.1 g
      Saturated Fat 7.4 g
      Polyunsaturated Fat 0.5 g
      Monounsaturated Fat 0.5 g
  Cholesterol 87.7 mg
  Sodium 839.2 mg
  Potassium 413.6 mg
  Total Carbohydrate 30.9 g
      Dietary Fiber 11.9 g
      Sugars 7.2 g
  Protein 40.9 g
  Vitamin A 9.5 %
  Vitamin B-12 5.4 %
  Vitamin B-6 25.3 %
  Vitamin C 6.8 %
  Vitamin D 0.0 %
  Vitamin E 0.8 %
  Calcium 30.5 %
  Copper 2.3 %
  Folate 1.7 %
  Iron 11.6 %
  Magnesium 6.3 %
  Manganese 1.7 %
  Niacin 47.9 %
  Pantothenic Acid     7.1 %
  Phosphorus     16.9 %
  Riboflavin 4.8 %
  Selenium 21.7 %
  Thiamin 4.6 %
  Zinc 4.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Jim and Angel's Chicken Flat Bread Pizza

View the full Jim and Angel's Chicken Flat Bread Pizza Recipe & Instructions
Submitted by: JIMTHEATHEIST

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Jim and Angel's Chicken Flat Bread Pizza

110 calories of Cabot Seriously Sharp Cheddar Cheese, (1 oz)

103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)

90 calories of Flat Out Wraps, Light - Sundried Tomato (1 wrap), (1 serving)

40 calories of Great Value No Salt Added Tomato Sauce, (0.50 cup)

25 calories of Cheese, String, Crystal Farms Light (1 stick), (0.50 serving)

17 calories of Pictsweet Seasoning Blend, (0.50 cup)

2 calories of Jalapeno Peppers, (0.50 pepper)


No nutrition or calorie comments found.