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Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
  • Calories 77.4
  • Total Fat 3.3 g
  • Saturated Fat 0.2 g
  • Polyunsaturated Fat 0.8 g
  • Monounsaturated Fat 1.9 g
  • Cholesterol 0.0 mg
  • Sodium 122.7 mg
  • Potassium 44.9 mg
  • Total Carbohydrate 11.3 g
  • Dietary Fiber 1.5 g
  • Sugars 5.2 g
  • Protein 2.0 g
  • Vitamin A 0.0 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 0.6 %
  • Vitamin C 0.0 %
  • Vitamin D 0.0 %
  • Vitamin E 7.7 %
  • Calcium 1.5 %
  • Copper 3.6 %
  • Folate 0.4 %
  • Iron 4.2 %
  • Magnesium 4.2 %
  • Manganese 8.5 %
  • Niacin 1.6 %
  • Pantothenic Acid 0.4 %
  • Phosphorus 2.9 %
  • Riboflavin 2.9 %
  • Selenium 0.4 %
  • Thiamin 1.0 %
  • Zinc 1.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Quinoa with Toasted Almonds & Cranberries (1/3 cup serving; 60g)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Quinoa with Toasted Almonds & Cranberries (1/3 cup serving; 60g)

33 calories of Almonds, (0.06 cup, sliced)

22 calories of Cranberries, dried, sweetened (craisins), (0.06 cup)

19 calories of Quinoa, Organic Earthly Choice, 1/4 cup dry, 1/2 cup cooked, (0.03 cup)

1 calories of Condiments, Bouillon Cubes, Vegetable, (0.13 serving)


No nutrition or calorie comments found.