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Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving

Amount Per Serving

Calories		151.3

Total Fat		6.0 g

	Saturated Fat	0.0 g

	Polyunsaturated Fat	0.0 g

	Monounsaturated Fat	0.0 g

Cholesterol		0.0 mg

Sodium		222.8 mg

Potassium		39.8 mg

Total Carbohydrate		21.4 g

	Dietary Fiber	0.8 g

	Sugars	10.4 g

Protein		2.1 g


Vitamin A	0.0 %

Vitamin B-12	0.0 %

Vitamin B-6	0.3 %

Vitamin C	0.3 %

Vitamin D	0.0 %

Vitamin E	0.0 %

Calcium	0.2 %

Copper	0.7 %

Folate	0.0 %

Iron	0.3 %

Magnesium	0.2 %

Manganese	3.5 %

Niacin	0.1 %

Pantothenic Acid	0.1 %

Phosphorus	0.1 %

Riboflavin	0.2 %

Selenium	0.1 %

Thiamin	0.1 %

Zinc	0.1 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Individual Apple Dumpling

View the full Individual Apple Dumpling Recipe & Instructions
Submitted by: NAPPO_LYNN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Individual Apple Dumpling

110 calories of Pillsbury Cresant Roll, (1 serving)

29 calories of Apple Butter, (1 tbsp)

12 calories of Apple, Gala (medium), (0.13 serving)

No nutrition or calorie comments found.