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Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
  • Calories 151.3
  • Total Fat 6.0 g
  • Saturated Fat 0.0 g
  • Polyunsaturated Fat 0.0 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 222.8 mg
  • Potassium 39.8 mg
  • Total Carbohydrate 21.4 g
  • Dietary Fiber 0.8 g
  • Sugars 10.4 g
  • Protein 2.1 g
  • Vitamin A 0.0 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 0.3 %
  • Vitamin C 0.3 %
  • Vitamin D 0.0 %
  • Vitamin E 0.0 %
  • Calcium 0.2 %
  • Copper 0.7 %
  • Folate 0.0 %
  • Iron 0.3 %
  • Magnesium 0.2 %
  • Manganese 3.5 %
  • Niacin 0.1 %
  • Pantothenic Acid 0.1 %
  • Phosphorus 0.1 %
  • Riboflavin 0.2 %
  • Selenium 0.1 %
  • Thiamin 0.1 %
  • Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Individual Apple Dumpling

View the full Individual Apple Dumpling Recipe & Instructions
Submitted by: NAPPO_LYNN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Individual Apple Dumpling

110 calories of Pillsbury Cresant Roll, (1 serving)

29 calories of Apple Butter, (1 tbsp)

12 calories of Apple, Gala (medium), (0.13 serving)


No nutrition or calorie comments found.