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Nutrition Facts

  Servings Per Recipe: 24
  Serving Size: 1 serving

Amount Per Serving
  Calories 149.9
  Total Fat 3.9 g
      Saturated Fat 0.8 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.0 g
  Cholesterol 0.0 mg
  Sodium 87.8 mg
  Potassium 91.1 mg
  Total Carbohydrate 28.4 g
      Dietary Fiber 2.6 g
      Sugars 14.9 g
  Protein 2.5 g
  Vitamin A 0.2 %
  Vitamin B-12 0.0 %
  Vitamin B-6 4.2 %
  Vitamin C 5.7 %
  Vitamin D 0.0 %
  Vitamin E 0.8 %
  Calcium 0.5 %
  Copper 3.2 %
  Folate 1.7 %
  Iron 8.3 %
  Magnesium 9.5 %
  Manganese 34.8 %
  Niacin 4.2 %
  Pantothenic Acid     1.5 %
  Phosphorus     6.2 %
  Riboflavin 2.2 %
  Selenium 6.7 %
  Thiamin 2.9 %
  Zinc 3.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in High Fiber Chocolate Cookies

View the full High Fiber Chocolate Cookies Recipe & Instructions
Submitted by: DRETTER

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of High Fiber Chocolate Cookies

132 calories of Pillsbury Traditional Fudge Brownie Mix, dry, (1 serving)

13 calories of Wheat bran, crude, (0.10 cup)

4 calories of Orange Juice, (0.04 cup)


Nutrition & Calorie Comments  

This is an old weight watchers recipe. Wish we could make the fiber higher, because it still works out to 3 points and that's more than a regular cookie from the store. Submitted by:
BONMARCHE

(3/1/08)
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