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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 298.2
  Total Fat 0.8 g
      Saturated Fat 0.1 g
      Polyunsaturated Fat 0.3 g
      Monounsaturated Fat 0.2 g
  Cholesterol 6.9 mg
  Sodium 1,458.0 mg
  Potassium 1,074.8 mg
  Total Carbohydrate 61.1 g
      Dietary Fiber 16.0 g
      Sugars 2.3 g
  Protein 22.4 g
  Vitamin A 11.0 %
  Vitamin B-12 0.7 %
  Vitamin B-6 15.5 %
  Vitamin C 44.5 %
  Vitamin D 0.0 %
  Vitamin E 1.1 %
  Calcium 22.1 %
  Copper 6.7 %
  Folate 8.2 %
  Iron 41.6 %
  Magnesium 8.1 %
  Manganese 12.9 %
  Niacin 13.6 %
  Pantothenic Acid     3.8 %
  Phosphorus     8.6 %
  Riboflavin 4.5 %
  Selenium 4.3 %
  Thiamin 7.1 %
  Zinc 4.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Chicken & Corn slow cooker chili

View the full Chicken & Corn slow cooker chili Recipe & Instructions
Submitted by: KAYMOM

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken & Corn slow cooker chili

211 calories of Cannellini Beans (white Kidney beans), (1.17 cup)

40 calories of Yellow Sweet Corn, Frozen, (0.25 cup kernels)

15 calories of Chicken Breast (cooked), no skin, roasted, (0.17 unit (yield from 1 lb ready-to-cook chicken))

12 calories of Tomatoes, red, ripe, canned, with green chilies, (0.33 cup)

10 calories of Onions, raw, (0.17 large)

6 calories of Green Peppers (bell peppers), (0.17 cup, chopped)

4 calories of Campbell's low sodium chicken broth, (0.33 cup)

2 calories of Cumin seed, (0.29 tsp)

0 calories of Pepper, red or cayenne, (0.08 tsp)

0 calories of Salt, (0.13 tsp)

0 calories of stone=ground cornmeal, (0.33 tbsp)


Nutrition & Calorie Comments  

This is quite a meal that only adds 298 calories per serving. Submitted by:
TERESASCHUCK

(8/3/11)
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