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Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
  • Calories 735.8
  • Total Fat 35.4 g
  • Saturated Fat 10.7 g
  • Polyunsaturated Fat 4.0 g
  • Monounsaturated Fat 14.0 g
  • Cholesterol 83.0 mg
  • Sodium 968.7 mg
  • Potassium 1,995.0 mg
  • Total Carbohydrate 73.0 g
  • Dietary Fiber 25.5 g
  • Sugars 4.5 g
  • Protein 41.6 g
  • Vitamin A 490.6 %
  • Vitamin B-12 1.6 %
  • Vitamin B-6 64.9 %
  • Vitamin C 109.4 %
  • Vitamin D 0.0 %
  • Vitamin E 7.2 %
  • Calcium 69.5 %
  • Copper 49.4 %
  • Folate 129.8 %
  • Iron 81.6 %
  • Magnesium 82.7 %
  • Manganese 229.9 %
  • Niacin 34.2 %
  • Pantothenic Acid 14.0 %
  • Phosphorus 60.3 %
  • Riboflavin 51.0 %
  • Selenium 59.5 %
  • Thiamin 78.6 %
  • Zinc 41.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Masala Curry Pork Chops

View the full Masala Curry Pork Chops Recipe & Instructions
Submitted by: MARLOTCOMM

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Masala Curry Pork Chops

314 calories of Pork, fresh, loin, blade (chops or roasts), bone-in, separable lean and fat, raw, (1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 151 g))

157 calories of Beans, great northern, (0.75 cup)

80 calories of Spinach, frozen, (1.50 cup)

75 calories of Ethnic Gourmet Calcutta Masala Simmer Sauce, (3 oz)

54 calories of Leeks, (1 cup)

31 calories of Curry powder, (1.50 tbsp)

20 calories of Olive Oil, (0.50 1tsp)

6 calories of Cinnamon, ground, (1 tsp)


No nutrition or calorie comments found.