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Nutrition Facts

  Servings Per Recipe: 1
  Serving Size: 1 serving

Amount Per Serving
  Calories 1,343.0
  Total Fat 30.7 g
      Saturated Fat 14.3 g
      Polyunsaturated Fat 5.9 g
      Monounsaturated Fat 17.5 g
  Cholesterol 237.2 mg
  Sodium 4,747.3 mg
  Potassium 674.7 mg
  Total Carbohydrate 160.7 g
      Dietary Fiber 0.1 g
      Sugars 0.7 g
  Protein 86.6 g
  Vitamin A 76.0 %
  Vitamin B-12 31.5 %
  Vitamin B-6 79.6 %
  Vitamin C 58.3 %
  Vitamin D 0.0 %
  Vitamin E 1.6 %
  Calcium 39.6 %
  Copper 9.2 %
  Folate 79.5 %
  Iron 50.1 %
  Magnesium 31.0 %
  Manganese 5.4 %
  Niacin 145.1 %
  Pantothenic Acid     24.3 %
  Phosphorus     185.4 %
  Riboflavin 23.2 %
  Selenium 97.8 %
  Thiamin 53.5 %
  Zinc 14.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in chicken sausage ham jambalaya

View the full chicken sausage ham jambalaya Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of chicken sausage ham jambalaya

750 calories of Zatarain's Jambalaya, (5 cup)

286 calories of Italian Sausage, pork, (1 link, 4/lb)

275 calories of Chicken Breast (cooked), no skin, roasted, (8 ounces)

32 calories of Shoney's Ham, Diced - 1 Tablespoon (9.1 grams), (2 serving)


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