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Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
  • Calories 277.6
  • Total Fat 13.8 g
  • Saturated Fat 6.1 g
  • Polyunsaturated Fat 1.5 g
  • Monounsaturated Fat 2.3 g
  • Cholesterol 221.0 mg
  • Sodium 725.2 mg
  • Potassium 174.0 mg
  • Total Carbohydrate 17.0 g
  • Dietary Fiber 2.5 g
  • Sugars 2.3 g
  • Protein 20.8 g
  • Vitamin A 14.1 %
  • Vitamin B-12 8.0 %
  • Vitamin B-6 4.0 %
  • Vitamin C 0.0 %
  • Vitamin D 10.0 %
  • Vitamin E 0.0 %
  • Calcium 22.0 %
  • Copper 0.0 %
  • Folate 8.1 %
  • Iron 12.0 %
  • Magnesium 0.0 %
  • Manganese 0.0 %
  • Niacin 0.0 %
  • Pantothenic Acid 0.0 %
  • Phosphorus 10.0 %
  • Riboflavin 11.0 %
  • Selenium 0.0 %
  • Thiamin 5.0 %
  • Zinc 4.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Personal oatmeal egg pizza

View the full Personal oatmeal egg pizza Recipe & Instructions
Submitted by: KYLAR_STERN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Personal oatmeal egg pizza

80 calories of Kraft Mozzarella Finely shredded Part Skim cheese, (0.25 cup)

75 calories of Oatmeal (plain), (0.25 cup dry)

72 calories of Egg, fresh, whole, raw, (1 large)

35 calories of Pepperoni - Hormel Turkey Pepperoni (17 slices/serving), (0.50 serving)

16 calories of Great Value All Natural Pizza Sauce - 1/4 cup (63g), (0.13 cup)


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