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Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
  • Calories 212.8
  • Total Fat 7.0 g
  • Saturated Fat 2.2 g
  • Polyunsaturated Fat 2.4 g
  • Monounsaturated Fat 1.1 g
  • Cholesterol 24.2 mg
  • Sodium 176.3 mg
  • Potassium 108.2 mg
  • Total Carbohydrate 33.5 g
  • Dietary Fiber 3.3 g
  • Sugars 13.2 g
  • Protein 6.2 g
  • Vitamin A 2.7 %
  • Vitamin B-12 3.9 %
  • Vitamin B-6 5.0 %
  • Vitamin C 1.1 %
  • Vitamin D 5.9 %
  • Vitamin E 2.0 %
  • Calcium 9.2 %
  • Copper 16.1 %
  • Folate 11.3 %
  • Iron 9.4 %
  • Magnesium 20.5 %
  • Manganese 109.8 %
  • Niacin 2.9 %
  • Pantothenic Acid 7.3 %
  • Phosphorus 28.5 %
  • Riboflavin 8.7 %
  • Selenium 5.4 %
  • Thiamin 11.1 %
  • Zinc 13.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Granola bars fannetastic food

View the full Granola bars fannetastic food Recipe & Instructions
Submitted by: JUDIL62

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Granola bars fannetastic food

75 calories of Oats, Quaker, (0.25 cup)

35 calories of Hershey's Special Dark Chocolate Chips, (0.50 tbsp)

27 calories of Flour, white, (0.06 cup)

23 calories of Walnuts, (0.03 cup, chopped)

23 calories of Granulated Sugar, (0.03 cup)

16 calories of Milk, nonfat, (0.19 cup)

9 calories of Egg, fresh, whole, raw, (0.13 large)

2 calories of Cinnamon, ground, (0.25 tsp)

0 calories of Salt, (0.06 tsp)


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