Nutrition Facts
  Servings Per Recipe: 8
  Serving Size: 1 serving
Amount Per Serving
  Calories 213.7
  Total Fat 6.6 g
      Saturated Fat 1.1 g
      Polyunsaturated Fat 1.8 g
      Monounsaturated Fat 3.0 g
  Cholesterol 84.8 mg
  Sodium 95.5 mg
  Potassium 419.2 mg
  Total Carbohydrate 29.0 g
      Dietary Fiber 2.6 g
      Sugars 2.3 g
  Protein 10.2 g
  Vitamin A 132.2 %
  Vitamin B-12 4.4 %
  Vitamin B-6 18.0 %
  Vitamin C 80.9 %
  Vitamin D 1.1 %
  Vitamin E 5.7 %
  Calcium 13.4 %
  Copper 7.0 %
  Folate 38.9 %
  Iron 14.8 %
  Magnesium 11.4 %
  Manganese 22.9 %
  Niacin 24.2 %
  Pantothenic Acid     6.0 %
  Phosphorus     15.8 %
  Riboflavin 15.8 %
  Selenium 34.4 %
  Thiamin 26.8 %
  Zinc 6.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Lomi (Egg Noodle Dish)

View the full Lomi (Egg Noodle Dish) Recipe & Instructions
Submitted by: DIEZ_AU

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lomi (Egg Noodle Dish)

119 calories of Egg Noodles, enriched, (31.25 grams)

31 calories of Canola Oil, (0.25 tbsp)

17 calories of Chicken Breast (cooked), no skin, (0.06 breast, bone and skin removed)

14 calories of Cabbage, chinese (pak-choi), raw, (0.13 head)

14 calories of Egg Yolk, (0.25 large)

10 calories of Cornstarch, (2.50 grams)

6 calories of Carrots, raw, (0.25 medium)

3 calories of Pepper, white, (0.13 tbsp)


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