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Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
  • Calories 102.4
  • Total Fat 4.8 g
  • Saturated Fat 3.0 g
  • Polyunsaturated Fat 0.2 g
  • Monounsaturated Fat 0.9 g
  • Cholesterol 22.7 mg
  • Sodium 231.2 mg
  • Potassium 85.2 mg
  • Total Carbohydrate 5.4 g
  • Dietary Fiber 0.5 g
  • Sugars 2.4 g
  • Protein 9.2 g
  • Vitamin A 6.5 %
  • Vitamin B-12 5.7 %
  • Vitamin B-6 5.0 %
  • Vitamin C 4.1 %
  • Vitamin D 1.3 %
  • Vitamin E 0.6 %
  • Calcium 3.5 %
  • Copper 0.6 %
  • Folate 2.8 %
  • Iron 3.2 %
  • Magnesium 1.8 %
  • Manganese 0.2 %
  • Niacin 7.7 %
  • Pantothenic Acid 2.8 %
  • Phosphorus 7.2 %
  • Riboflavin 10.7 %
  • Selenium 7.4 %
  • Thiamin 2.4 %
  • Zinc 2.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Medifast Taco Bake

View the full Medifast Taco Bake Recipe & Instructions
Submitted by: KIMB082011

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Medifast Taco Bake

35 calories of Low fat cream cheese, (1 tbsp)

30 calories of Trader joes Lite Mexican Blend cheese, (0.75 oz)

16 calories of Chicken Breast (cooked), no skin, roasted, (0.19 unit (yield from 1 lb ready-to-cook chicken))

9 calories of Stewed Tomatoes, Canned, No salt, (0.13 Cup)

6 calories of Fat free half and half, (0.63 tbsp)

4 calories of Egg substitute, liquid (Egg Beaters), (0.03 cup)

4 calories of Lawry's Taco Seasoning, (0.50 tsp)


No nutrition or calorie comments found.