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Nutrition Facts

  Servings Per Recipe: 12
  Serving Size: 1 serving

Amount Per Serving
  Calories 194.4
  Total Fat 9.3 g
      Saturated Fat 5.3 g
      Polyunsaturated Fat 0.5 g
      Monounsaturated Fat 2.3 g
  Cholesterol 52.0 mg
  Sodium 314.4 mg
  Potassium 133.9 mg
  Total Carbohydrate 28.1 g
      Dietary Fiber 1.2 g
      Sugars 13.6 g
  Protein 2.7 g
  Vitamin A 7.3 %
  Vitamin B-12 1.6 %
  Vitamin B-6 3.1 %
  Vitamin C 7.5 %
  Vitamin D 3.0 %
  Vitamin E 1.1 %
  Calcium 1.4 %
  Copper 2.3 %
  Folate 11.1 %
  Iron 3.1 %
  Magnesium 3.7 %
  Manganese 1.5 %
  Niacin 4.4 %
  Pantothenic Acid     2.6 %
  Phosphorus     6.3 %
  Riboflavin 5.0 %
  Selenium 0.3 %
  Thiamin 2.1 %
  Zinc 3.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Cornbread Casserole

View the full Cornbread Casserole Recipe & Instructions
Submitted by: NBUCKHOUT

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cornbread Casserole

65 calories of Butter, salted, (0.08 stick)

46 calories of Corn, sweet yellow, canned, cream style, (0.25 cup)

46 calories of Granulated Sugar, (0.06 cup)

14 calories of Yellow Sweet Corn, Canned, (0.08 can (12 oz) yields)

12 calories of Egg, fresh, whole, raw, (0.17 large)

12 calories of Jiffy's Corn Muffin Mix, (0.08 serving)


No nutrition or calorie comments found.