SparkPeople Advertisers Keep the Site Free
Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
  • Calories 97.0
  • Total Fat 4.5 g
  • Saturated Fat 0.6 g
  • Polyunsaturated Fat 0.5 g
  • Monounsaturated Fat 3.1 g
  • Cholesterol 0.0 mg
  • Sodium 985.6 mg
  • Potassium 504.4 mg
  • Total Carbohydrate 13.6 g
  • Dietary Fiber 2.6 g
  • Sugars 5.7 g
  • Protein 2.2 g
  • Vitamin A 23.8 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 9.9 %
  • Vitamin C 33.4 %
  • Vitamin D 0.0 %
  • Vitamin E 8.3 %
  • Calcium 4.2 %
  • Copper 9.0 %
  • Folate 5.9 %
  • Iron 11.1 %
  • Magnesium 6.5 %
  • Manganese 10.9 %
  • Niacin 8.0 %
  • Pantothenic Acid 3.8 %
  • Phosphorus 5.3 %
  • Riboflavin 6.1 %
  • Selenium 1.8 %
  • Thiamin 6.8 %
  • Zinc 2.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tomato Soup (dairy and gluten free, vegetarian)

View the full Tomato Soup (dairy and gluten free, vegetarian) Recipe & Instructions
Submitted by: KINDCOOK

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tomato Soup (dairy and gluten free, vegetarian)

36 calories of Olive Oil, (0.30 tbsp)

16 calories of Canned Tomatoes, (0.40 cup)

15 calories of Red Ripe Tomatoes, (0.60 medium whole (2-3/5" dia))

12 calories of Vegetable Broth, (0.80 cup)

11 calories of Tomato Paste, (0.05 cup)

6 calories of Onions, raw, (0.10 cup, chopped)

0 calories of Garlic, (0.10 clove)

0 calories of Pepper, red or cayenne, (0.03 tsp)


No nutrition or calorie comments found.