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Nutrition Facts

  Servings Per Recipe: 1
  Serving Size: 1 serving

Amount Per Serving
  Calories 341.0
  Total Fat 4.7 g
      Saturated Fat 0.6 g
      Polyunsaturated Fat 2.0 g
      Monounsaturated Fat 1.0 g
  Cholesterol 34.0 mg
  Sodium 602.0 mg
  Potassium 215.7 mg
  Total Carbohydrate 7.5 g
      Dietary Fiber 2.1 g
      Sugars 3.4 g
  Protein 11.3 g
  Vitamin A 7.0 %
  Vitamin B-12 0.0 %
  Vitamin B-6 0.0 %
  Vitamin C 3.0 %
  Vitamin D 0.0 %
  Vitamin E 0.0 %
  Calcium 10.1 %
  Copper 0.0 %
  Folate 0.0 %
  Iron 4.0 %
  Magnesium 0.0 %
  Manganese 0.0 %
  Niacin 0.0 %
  Pantothenic Acid     0.0 %
  Phosphorus     0.0 %
  Riboflavin 0.0 %
  Selenium 0.0 %
  Thiamin 0.0 %
  Zinc 0.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Harmony's Turkey Sandwhich

View the full Harmony's Turkey Sandwhich Recipe & Instructions
Submitted by: HLOWRY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Harmony's Turkey Sandwhich

220 calories of Bread, Dave's Killer Bread, (2 serving)

60 calories of Kirkland Oven Roasted Turkey Breast (1 slice), (2 serving)

35 calories of Hellmans Light Mayonaise, (1 tbsp)

16 calories of Average Roma Tomato, (1 serving)

10 calories of Iceburg lettuce 2 cups shredded, (0.50 serving)


No nutrition or calorie comments found.