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Nutrition Facts

  Servings Per Recipe: 1
  Serving Size: 1 serving

Amount Per Serving
  Calories 86.0
  Total Fat 1.9 g
      Saturated Fat 0.5 g
      Polyunsaturated Fat 0.4 g
      Monounsaturated Fat 0.4 g
  Cholesterol 44.0 mg
  Sodium 38.0 mg
  Potassium 132.4 mg
  Total Carbohydrate 0.0 g
      Dietary Fiber 0.0 g
      Sugars 0.0 g
  Protein 16.1 g
  Vitamin A 0.3 %
  Vitamin B-12 4.5 %
  Vitamin B-6 19.6 %
  Vitamin C 1.4 %
  Vitamin D 0.0 %
  Vitamin E 0.5 %
  Calcium 0.8 %
  Copper 1.5 %
  Folate 0.7 %
  Iron 2.8 %
  Magnesium 5.0 %
  Manganese 0.7 %
  Niacin 39.7 %
  Pantothenic Acid     5.8 %
  Phosphorus     13.9 %
  Riboflavin 3.8 %
  Selenium 18.1 %
  Thiamin 3.3 %
  Zinc 3.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in chicken salad with lt. miacle whip, grapes, celery, and onion

TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of chicken salad with lt. miacle whip, grapes, celery, and onion

86 calories of Chicken Breast (cooked), no skin, roasted, (1 unit (yield from 1 lb ready-to-cook chicken))


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