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Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
  • Calories 158.5
  • Total Fat 8.2 g
  • Saturated Fat 5.2 g
  • Polyunsaturated Fat 0.5 g
  • Monounsaturated Fat 0.1 g
  • Cholesterol 2.5 mg
  • Sodium 88.7 mg
  • Potassium 543.2 mg
  • Total Carbohydrate 16.3 g
  • Dietary Fiber 6.7 g
  • Sugars 9.7 g
  • Protein 8.7 g
  • Vitamin A 5.6 %
  • Vitamin B-12 7.8 %
  • Vitamin B-6 23.9 %
  • Vitamin C 185.2 %
  • Vitamin D 12.5 %
  • Vitamin E 5.7 %
  • Calcium 19.0 %
  • Copper 4.0 %
  • Folate 28.8 %
  • Iron 4.8 %
  • Magnesium 8.9 %
  • Manganese 17.2 %
  • Niacin 5.6 %
  • Pantothenic Acid 16.7 %
  • Phosphorus 20.3 %
  • Riboflavin 17.7 %
  • Selenium 5.5 %
  • Thiamin 9.9 %
  • Zinc 6.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Dan Barber's cauliflower steaks with puree

View the full Dan Barber's cauliflower steaks with puree Recipe & Instructions
Submitted by: SDELOMEL

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Dan Barber's cauliflower steaks with puree

60 calories of Crisco Pure Vegetable Oil, (0.50 tbsp)

57 calories of Cauliflower, cooked, (2 cup (1" pieces))

42 calories of Milk, nonfat, (0.50 cup)


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