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Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
  • Calories 233.5
  • Total Fat 0.5 g
  • Saturated Fat 0.3 g
  • Polyunsaturated Fat 0.1 g
  • Monounsaturated Fat 0.1 g
  • Cholesterol 4.0 mg
  • Sodium 55.1 mg
  • Potassium 464.6 mg
  • Total Carbohydrate 48.0 g
  • Dietary Fiber 4.3 g
  • Sugars 29.0 g
  • Protein 11.5 g
  • Vitamin A 7.0 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 30.5 %
  • Vitamin C 31.0 %
  • Vitamin D 20.0 %
  • Vitamin E 5.0 %
  • Calcium 11.5 %
  • Copper 8.3 %
  • Folate 5.8 %
  • Iron 2.4 %
  • Magnesium 8.9 %
  • Manganese 17.9 %
  • Niacin 4.0 %
  • Pantothenic Acid 3.2 %
  • Phosphorus 2.7 %
  • Riboflavin 8.1 %
  • Selenium 2.1 %
  • Thiamin 5.2 %
  • Zinc 1.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Blueberry Banana Smoothie

View the full Blueberry Banana Smoothie Recipe & Instructions
Submitted by: JNM207

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Blueberry Banana Smoothie

100 calories of yoplait 100 calories greek Yogurt Mixed Berry, (1 serving)

90 calories of Banana, fresh, (1 small (6" to 6-7/8" long))

41 calories of Blueberries, fresh, (0.50 cup)

0 calories of Water, tap, (1 cup (8 fl oz))


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