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Nutrition Facts

  Servings Per Recipe: 16
  Serving Size: 1 serving

Amount Per Serving
  Calories 226.9
  Total Fat 5.4 g
      Saturated Fat 0.4 g
      Polyunsaturated Fat 0.4 g
      Monounsaturated Fat 0.5 g
  Cholesterol 0.0 mg
  Sodium 217.3 mg
  Potassium 94.9 mg
  Total Carbohydrate 41.5 g
      Dietary Fiber 2.1 g
      Sugars 6.3 g
  Protein 3.3 g
  Vitamin A 0.5 %
  Vitamin B-12 0.0 %
  Vitamin B-6 1.4 %
  Vitamin C 5.6 %
  Vitamin D 0.0 %
  Vitamin E 0.7 %
  Calcium 1.9 %
  Copper 2.6 %
  Folate 1.6 %
  Iron 3.1 %
  Magnesium 1.6 %
  Manganese 17.0 %
  Niacin 1.2 %
  Pantothenic Acid     0.6 %
  Phosphorus     0.8 %
  Riboflavin 1.2 %
  Selenium 1.6 %
  Thiamin 1.9 %
  Zinc 2.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Apple Cranberry Crumb Pie

View the full Apple Cranberry Crumb Pie Recipe & Instructions
Submitted by: NEWBIEME

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Apple Cranberry Crumb Pie

110 calories of Low fat graham cracker crust, (1 serving)

27 calories of Brown Sugar, (0.05 cup, unpacked)

22 calories of Apples, fresh with skin, (0.38 cup slices)

18 calories of Organic Oven Toasted Oats, (0.06 cup)

16 calories of Maple Syrup, (0.02 cup)

11 calories of Cranberries, dried, sweetened (craisins), (0.03 cup)

9 calories of Flour, white, (0.02 cup)

7 calories of Smart Balance Butter Light, (0.16 tbsp)

1 calories of Vanilla extract, imitation, alcohol, (0.13 tsp)

1 calories of Cinnamon, ground, (0.09 tsp)

0 calories of Lemon Juice, (0.06 fl oz)

0 calories of Cinnamon, ground, (0.06 tsp)

0 calories of Nutmeg, ground, (0.03 tsp)


Nutrition & Calorie Comments  

I made this for Thanksgiving and it was a big hit! I also did the sugar free syrup substitution. Also, rather than make two pies, I put the extra apple mix and crumb topping to make a simple apple crisp the night before. YUMM! Submitted by:
VAHUFFMAN

(11/25/10)
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I changed the recipe to use sugar free maple syrup. It was great. I took it to a family reunion and recieved raves for it. Submitted by:
DEBBERT46

(5/4/08)
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