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Nutrition Facts

  Servings Per Recipe: 1
  Serving Size: 1 serving

Amount Per Serving
  Calories 589.7
  Total Fat 48.4 g
      Saturated Fat 6.0 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 0.0 g
  Cholesterol 0.0 mg
  Sodium 1,151.9 mg
  Potassium 483.5 mg
  Total Carbohydrate 38.7 g
      Dietary Fiber 5.7 g
      Sugars 30.8 g
  Protein 3.8 g
  Vitamin A 203.6 %
  Vitamin B-12 0.0 %
  Vitamin B-6 11.2 %
  Vitamin C 123.9 %
  Vitamin D 0.0 %
  Vitamin E 7.9 %
  Calcium 6.1 %
  Copper 3.6 %
  Folate 16.9 %
  Iron 4.9 %
  Magnesium 6.9 %
  Manganese 14.0 %
  Niacin 6.1 %
  Pantothenic Acid     6.1 %
  Phosphorus     7.5 %
  Riboflavin 8.0 %
  Selenium 3.3 %
  Thiamin 6.4 %
  Zinc 3.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Rainbow Salad

View the full Rainbow Salad Recipe & Instructions
Submitted by: TRISKLIN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Rainbow Salad

520 calories of Salad Dressing - Kraft Creamy French, (8 tbsp)

31 calories of Carrots, raw, (75 grams)

21 calories of Broccoli, fresh, (75 grams)

18 calories of Beetroot, (50 gram(s))


No nutrition or calorie comments found.