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Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
  • Calories 73.5
  • Total Fat 4.9 g
  • Saturated Fat 0.9 g
  • Polyunsaturated Fat 1.2 g
  • Monounsaturated Fat 1.5 g
  • Cholesterol 0.3 mg
  • Sodium 32.6 mg
  • Potassium 20.4 mg
  • Total Carbohydrate 7.6 g
  • Dietary Fiber 1.0 g
  • Sugars 3.6 g
  • Protein 1.2 g
  • Vitamin A 5.2 %
  • Vitamin B-12 0.4 %
  • Vitamin B-6 0.2 %
  • Vitamin C 0.0 %
  • Vitamin D 15.7 %
  • Vitamin E 7.7 %
  • Calcium 0.7 %
  • Copper 1.3 %
  • Folate 0.1 %
  • Iron 2.2 %
  • Magnesium 1.1 %
  • Manganese 1.4 %
  • Niacin 0.1 %
  • Pantothenic Acid 0.2 %
  • Phosphorus 0.9 %
  • Riboflavin 1.0 %
  • Selenium 0.4 %
  • Thiamin 1.4 %
  • Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chocolate No Bakes

View the full Chocolate No Bakes Recipe & Instructions
Submitted by: MARIA987

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chocolate No Bakes

18 calories of Oatmeal (plain), (0.06 cup dry)

18 calories of Becel - light margarine, (1 tsp)

16 calories of Semisweet chocolate, (0.02 cup chips (6 oz package))

12 calories of Baker's Angel Flake Coconut Sweetened, (0.33 tbsp)

6 calories of Baker's Semisweet Baking Chocolate Squares, (0.04 oz)

2 calories of Milk, 1%, (0.02 cup)

1 calories of Baker's Cocoa (1/2 tablespoon), (0.04 tbsp)


No nutrition or calorie comments found.