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Calories in Eggplant Parmesan
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Eggplant Parmesan
115 calories of Olive Oil, (0.06 cup)
72 calories of Mozzarella Cheese, part skim milk, (1 oz)
71 calories of Spaghetti/Marinara Sauce (tomato sauce), (0.50 cup)
42 calories of Spaghetti Squash, (1 cup)
30 calories of Eggplant, fresh, (0.25 eggplant, peeled (yield from 1-1/4 lb))
23 calories of Breadcrumbs, (0.19 cup)
Calories per serving of Eggplant Parmesan
115 calories of Olive Oil, (0.06 cup)
72 calories of Mozzarella Cheese, part skim milk, (1 oz)
71 calories of Spaghetti/Marinara Sauce (tomato sauce), (0.50 cup)
42 calories of Spaghetti Squash, (1 cup)
30 calories of Eggplant, fresh, (0.25 eggplant, peeled (yield from 1-1/4 lb))
23 calories of Breadcrumbs, (0.19 cup)










