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Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
  • Calories 1,326.0
  • Total Fat 80.8 g
  • Saturated Fat 21.8 g
  • Polyunsaturated Fat 12.7 g
  • Monounsaturated Fat 38.8 g
  • Cholesterol 864.0 mg
  • Sodium 2,203.9 mg
  • Potassium 2,078.3 mg
  • Total Carbohydrate 33.9 g
  • Dietary Fiber 8.0 g
  • Sugars 3.8 g
  • Protein 119.6 g
  • Vitamin A 144.0 %
  • Vitamin B-12 54.0 %
  • Vitamin B-6 47.9 %
  • Vitamin C 597.0 %
  • Vitamin D 40.0 %
  • Vitamin E 7.6 %
  • Calcium 16.8 %
  • Copper 20.3 %
  • Folate 66.0 %
  • Iron 36.6 %
  • Magnesium 21.8 %
  • Manganese 39.4 %
  • Niacin 38.4 %
  • Pantothenic Acid 11.5 %
  • Phosphorus 73.0 %
  • Riboflavin 62.2 %
  • Selenium 28.5 %
  • Thiamin 41.8 %
  • Zinc 36.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Omelet Cupcake

View the full Omelet Cupcake Recipe & Instructions
Submitted by: JESSICAMCK1

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Omelet Cupcake

520 calories of Bacon, pork, microwaved, (12 medium slices, cooked (raw product packed 20/lb))

288 calories of Egg, fresh, whole, raw, (4 large)

250 calories of Avacado, whole, medium 1 serving = 1 medium whole avacado, (1 serving)

204 calories of Egg white, fresh, (12 large)

50 calories of Yellow Peppers (bell peppers), (1 pepper, large (3-3/4" long, 3" dia))

14 calories of Spinach, fresh, (2 cup)


No nutrition or calorie comments found.