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Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
  • Calories 249.1
  • Total Fat 5.9 g
  • Saturated Fat 2.0 g
  • Polyunsaturated Fat 1.2 g
  • Monounsaturated Fat 2.1 g
  • Cholesterol 76.7 mg
  • Sodium 1,011.5 mg
  • Potassium 397.4 mg
  • Total Carbohydrate 30.3 g
  • Dietary Fiber 1.3 g
  • Sugars 2.1 g
  • Protein 17.9 g
  • Vitamin A 2.0 %
  • Vitamin B-12 8.6 %
  • Vitamin B-6 14.8 %
  • Vitamin C 1.0 %
  • Vitamin D 0.0 %
  • Vitamin E 0.9 %
  • Calcium 2.2 %
  • Copper 12.6 %
  • Folate 19.1 %
  • Iron 15.3 %
  • Magnesium 4.7 %
  • Manganese 19.0 %
  • Niacin 56.1 %
  • Pantothenic Acid 5.5 %
  • Phosphorus 20.9 %
  • Riboflavin 15.1 %
  • Selenium 18.9 %
  • Thiamin 23.3 %
  • Zinc 5.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in chicken and noodles on mashed

View the full chicken and noodles on mashed Recipe & Instructions
Submitted by: STNKNG1

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of chicken and noodles on mashed

140 calories of Mrs. Weiss' Kluski egg noodles, (1.33 oz)

57 calories of Chicken Breast (cooked), no skin, roasted, (1.67 ounces)

46 calories of Cream of Chicken Soup, (0.17 can (10.75 oz))

7 calories of Chicken Broth, (0.67 cup (8 fl oz))


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